Train for your
running race.
Your build, planned.
Training sessions on your days, at your paces. Every course is different. Your plan should be too.
Train the distance
Marathon plan
Built for any marathon — tell us your course details and we tune it
NZ$89Half Marathon plan
The distance that rewards consistency — build to 21.1km feeling strong
NZ$6910km plan
Sharpen up — eight focused weeks to a faster 10km
NZ$495km plan
Six simple weeks to a 5km you're proud of
NZ$29Or train for a start line
1 November 2026 · One big moment — the Harbour Bridge climb — in an otherwise rolling city course
14 November 2026 · Rolling lakeside trails and gravel paths, constant gentle undulation
15 November 2026 · ~250m of climbing over short, punchy hills
18 April 2027 · Flat and fast — a PB course through the city and Hagley Park
-
1 Pick your race or distance.
Every plan is tailored to your actual course or distance.
-
2 Tell us about you.
Your times, your days, your body, your race.
-
3 Your plan lands in 48 hours.
Custom to your level, your goals and your course. Strength included.
What's included in your plan
- Weekly timetable
- Customised to when you can train.
- Every kind of session
- Intervals, tempo sessions, long runs, strength and mobility, all based on your goals.
- Your plan online
- Track your progress and move days around when life gets busy.
- The complete guide
- Everything you need to complete your plan successfully.
- A personalised race plan
- To smash that PB.
Plan not your jam? Full refund within the first week. No questions asked.
Meet Inke.
She oversees the building of your plan.
Your coach
Want a coach, not just a plan?
NZ$200 / monthOne-on-one coaching for women, with Inke. A personal plan every week, weekly check-ins, and a physio in your corner.
Start with a free coaching intro call Already training with us? Find my plan