10km Training
Start whenever you're ready
Elevation
Sharpen up — eight focused weeks to a faster 10km
Course notes
A tighter block than the long-course plans: quality over volume, with interval and tempo work at your paces and a modest long run to hold endurance together.
1
Answer the questionnaire.
2
Inke builds your plan.
3
Follow it to the start line.
10km
NZ$49 · one-off